Health & Wellness - Did You Know

Healthy You. Healthy Dozens.

Looking for a simple way to stick to your healthy eating goals? Say hello to the Healthy Dozen!

Give Your Brain a Boost!

Eggs are a rich source of Choline, a nutrient crucial to brain development and brain health across your lifespan. Our Healthy Dozens provide the ultimate Choline boost with double the Choline of regular eggs. So why not give your brain & body the nourishment it needs? Trust us, your brain {and body} will thank you!

What We Eat Matters!

Eating eggs regularly can help improve brain function, reduce the risk of heart disease, and support healthy bones and muscles. Did you know - our Healthy Dozen eggs not only have double the Choline, but in addition, they have 5x more Vitamin D than regular eggs.

Whether you like your eggs scrambled, poached, or boiled, incorporating our Healthy Dozen eggs into your diet is a simple and easy way to enjoy a range of health benefits. So why not grab a carton (or two) today and start reaping the rewards of this superfood!

What makes the Healthy Dozens so superior you ask?

What is it? Kelp meal is dried seaweed ground into a meal form. Kelp meal helps prevent disease and promote improved health, such as providing a source of prebiotic fiber.

Feeding hens kelp meal may help them deal with heat stress and improve egg quality.

What is it? LinPRO-24 is a stable, all-natural Omega-3 feed ingredient. It’s a unique blend of flaxseed that is safe, has enhanced nutritional factors, and is easily digested and palatable to our hens. LinPRO-24 provides a significant level of Omega-3 fatty acids, which elevates levels of Omega-3 fatty acids in eggs. The overall result is a high quality and nutrient-dense feed ingredient designed to promote animal production and contribute towards their overall health.

What is it? ORO GLO® is a source of yellow pigmentation from marigolds. This feed ingredient gives our Healthy Dozen Eggs the rich, golden yolk color. Not only does this feeding ingredient give our eggs a beautiful yolk color, but it also increases the level of lutein. Lutein plays a significant role in eye health. Lutein may also reduce the risk for and progression of age-related macular degeneration. Our Healthy Dozen Eggs are an important source of Lutein.

Why Does it Matter?

Feeling a bit under the weather? Time to get up, get out, and soak up some Vitamin D! While we typically associate this essential nutrient with sunshine and supplements, you might be surprised to learn that EGGS are a powerhouse source, too.

Vitamin D isn't just great for strong bones and teeth - it's also a critical player in keeping our muscles, immune system, brain, and heart in tip-top shape. So, why wait? Grab those eggs and start feeling that Vitamin D magic!

Graphic saying "healthy dozen eggs have 2 times more choline than ordinary eggs"

What is Choline?

Listen up, folks! Choline might not be on your radar, but don't overlook this little gem hiding in your eggs! Choline is like a super nutrient that your brain and liver adore.

Plus, it's crucial for the delicate nervous system of growing babies. In fact, studies have shown that choline can give your brain a boost, helping with memory and learning. So go ahead and scramble up some brain food!

Happy Hens. Healthy You.

Our Healthy Dozen eggs not only provide superior, nutritional benefits but also come from our well-cared for and happy, Free Range hens. Our feathered girls are free to roam in fresh air and sunlight, because we believe that happy hens lay the best eggs.
Make the right choice this New Year by choosing eggs that are good for both you and the planet. With the Healthy Dozen, you can feel confident about the quality of food on your plate.

New Year - New Inspiration

Looking for new egg inspired recipes? From delectable desserts to delicious dinners, our collection will have you covered.

Eggs are versatile and can be used in a variety of dishes, making them a staple in any kitchen. If you're looking for a sweet treat, try making a classic custard or a rich chocolate mousse. For a savory option, whip up a quiche or a frittata filled with your favorite vegetables and cheese. You can also use eggs to add protein to your salads or sandwiches. The kitchen is your playground, so let your imagination run wild! Ring in the New Year in style with some egg-cellent inspiration!

view recipes

View Our Delicious Recipes

Cook up some crowd-pleasers with these delicious recipes from Rosemary Farm.